Tuesday, 2 October 2012

Motivation is the KEY to Success!


Place this in your room as a visual motivation for losing weight!.... Place the number of pounds you want to lose in the left jar, then every time you lose a pound ... move it to the right jar and watch your success grow! 

ALSO!!

POSTERS LIKE THESE ARE EVERYWHERE IN OUR HOUSE! 

My Suggestions: 

1) Get a piece of bristle board ( ANY COLOUR)
2) go through your favourite magazines and cut out ANY 
motivational quotes or pictures that inspire you to 
get healthy 
3) make a collage on the white board 
4) hang it in an area where you see it everyday

YOU WILL BE INSPIRED EVERY TIME YOU LOOK AT IT! 


No comments:

Post a Comment